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Bodhi Suspension • $35.00

Suspension Training Just Grew Up.
 
The Bodhi System is the perfect blend of strength and bodyweight conditioning, Pilates, and balance training. By taking the body out of alignment with gravity, the body's deep core muscles are challenged, and total body strength, dynamic stability, and flexibility occur.
 
The ideal complement to your Pilates or personal training practice, Bodhi adds standing, balance, and stability elements that bodies respond to and enjoy. 

 

This class is also offered:
Thursday, October 17th
10:00 - 11:00am Tracy
10:00 - 11:00am Misty Lynne
Saturday, October 19th
9:00 - 10:00am Misty Lynne
Monday, October 21th
10:00 - 11:00am Misty Lynne
10:00 - 11:00am Rose

MORE LOCATIONS
Dragonfly Pilates Shadyside
5518 Walnut St., Pittsburgh, PA, 15232, USA
Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
9am - 8pm
9am - 8pm
Open9am - 8pm
9am - 12pm
8am - 11am
Closed
* Holiday Schedules Vary - Please contact us for more info