Each apparatus class includes the use of uniquely designed apparatus in conjunction with the mat work. The apparatus use springs and supports, creating isometric resistance with the body's weight to massage, align, stretch, and strengthen muscles.
This class is for those fluent in the Apparatus repertoire. Instructor approval is required.
|Wednesday, July 24th|
|10:00 - 11:00am||Tracy|
|Monday, July 29th|
|9:00 - 10:00am||Misty Lynne|
|7:00 - 8:00pm||Misty Lynne|
| Dragonfly Pilates Shadyside |
5518 Walnut St., Pittsburgh, PA, 15232, USA