Muay Thai is known for its extreme conditioning. The classes normally begin with an intense warm up which include jumping rope, shadow boxing and other bodyweight exercises.
Thursday, April 22th | |
10:00 - 11:00am | Tommy Aaron |
8:00 - 9:00pm | Tommy Aaron |
Saturday, April 24th | |
11:00 - 12:00pm | Sean Derhammer |
Monday, April 26th | |
7:00 - 8:00pm | Jennifer Escoto |
Tuesday, April 27th | |
8:00 - 9:00pm | Roman Todorovich |