Featured review

Featured review
5 5 5 5 5
Austin, TX
Jan 12, 2019

This is the most I’ve ever enjoyed working out! A variety of classes and coaches keep me interested and motivated, the community of other members keeps me supported and excited. I really feel like I can complete my goals!

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Yoga for Strength & Mobility • $500.00

  • Beginners are perfect. Although any skill level is welcome.

 

  • Increase your flexibility, core strength, and relaxation.These are some of Yoga's strongest suits, and it feels really good to workout your body in a different way than just the more intense style of a Boot Camp, Kickboxing or Krav Maga class.

 

  • Great for building your body up. If you're dealing with an injury or you just haven't worked out in a while, these Yoga classes will help your body strengthen itself back up again and prevent injury or re-injury.
Special instructions

Bring a towel to sit on, a yoga mat if you have one, and a yoga block if you have one.

This class is also offered:

Featured review

Featured review
5 5 5 5 5
Austin, TX
Jan 12, 2019

This is the most I’ve ever enjoyed working out! A variety of classes and coaches keep me interested and motivated, the community of other members keeps me supported and excited. I really feel like I can complete my goals!

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 8:30pm
Open6pm - 7:30pm
6pm - 8:30pm
6pm - 7:30pm
6am - 8pm
9am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.