Featured review

Featured review
5 5 5 5 5
Round Rock
Jul 13, 2018

I have fallen in love with this place. The classes are full of fun and motivation, the members have become friends and not just people who work out next to me. The coaches are motivating, knowledgeable, and can help individuals of all skill levels. I have never been big on working out and now I race out the door after work to make it to class. Joining was one of the best decisions I've ever made.

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Fitness Boot Camp • $500.00

Led by professional Fitness Trainers, each of our Boot Camp classes are small, around 5-10 people per class. This insures that you will get all the attention of personal training at a FRACTION of the cost in a motivational, fun, group setting with a variety of drills and easy-to-use equipment like Kettlebells, Medicine Balls, Resistance Bands, etc.

The classes are fast-paced and energetic and are especially geared for people who are trying to lose weight. We start with the basics and make sure that every exercise can be modified for both the beginner and for those who have been with us for years.

The best part is, you don’t need to spend HOURS in the gym working out. In fact, our workouts are only 45mins long, giving you MAXIMUM results in a MINIMUM amount of time. How? Because we use ALL of your large muscle groups. This revs up your metabolism and turns your body into a calorie-burning furnace!

You will be amazed with your results and what you are able to accomplish in a short period of time.

This class is also offered:
Monday, September 23th
6:00 - 6:45pm Matthew
Tuesday, September 24th
6:00 - 6:45am Rachel
6:00 - 6:45pm Gerardo Ivan
Wednesday, September 25th
6:00 - 6:45pm Gerardo Ivan
Thursday, September 26th
6:00 - 6:45am Hannah

Featured review

Featured review
5 5 5 5 5
Round Rock
Jul 13, 2018

I have fallen in love with this place. The classes are full of fun and motivation, the members have become friends and not just people who work out next to me. The coaches are motivating, knowledgeable, and can help individuals of all skill levels. I have never been big on working out and now I race out the door after work to make it to class. Joining was one of the best decisions I've ever made.

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 8:30pm
6pm - 7:30pm
6pm - 8:30pm
6pm - 7:30pm
6am - 8pm
Open9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info