Kick Fit kicks my butt... in a good way! The instructor is very knowledgeable and very encouraging. Class is easily adapted to different skill levels.
Kick Fit kicks my butt... in a good way! The instructor is very knowledgeable and very encouraging. Class is easily adapted to different skill levels.
Our kickboxing class is based on boxing principles, muay thai principles, and with an emphasis on fitness and practicality.
Whether you just want to kick and punch the bags and mitts or if you would like to progress to sparring, this class can accommodate you.
Monday, March 1th | |
5:30 - 6:30pm | Jeff Alexander |
Wednesday, March 3th | |
5:30 - 6:30pm | Jeff Alexander |
Saturday, March 6th | |
9:00 - 10:00am | Jeff Alexander |
Kick Fit kicks my butt... in a good way! The instructor is very knowledgeable and very encouraging. Class is easily adapted to different skill levels.