Featured review

Featured review
5 5 5 5 5
Shakopee, MN
Oct 20, 2019

Newbie to pole dancing here! But the instructor was VERY inclusive for me and my friends and she slowed down for us and her choreography was amazing!

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Myss Angie

Myss Angie is a leader and visionary that believes in helping
empower women, strengthening the community, and bringing pole dance
and the performance arts to new platforms.
She loves seeing the first snow fall in winter and putting her
feet in the sand in the summer. Pole dance moves her to appreciate
her body and the gift of freedom like nothing else can.
She organizes events such as the Land of Lakes Pole Dance
Festival (LOLPoleFest), Minnesota Pole Competitions (MNPC), MN Pole
Star Championship (MNPSC), Twin Cities Performing Art Convention
(TCPAC), The Flying Pinups Jamboree, Cirque du Pole, and the Shake,
Rattle, n’ Pole Show., to name a few.
Myss Angie has been teaching, training, and performing pole
dance and fitness since 2009, a pole sport judge since 2014, holds
1st Place Champion at the Central Pole Championships for her pole
double routine with Dakota Wolfe and 3rd Place Champion for her
double routine with Cheryl Birch.
Her background includes 7 years of work as a mental health
counselor, a degree in Nutrition and Dietetics from the University
of Minnesota, and extensive work creating and implementing
nutrition programs at a nutrition clinic for two years.
Angie now continues to teach fitness, pole, and nutrition at
Knockout Bodies, in her home studio, The Rabbit Hole Studio /
Minnesota Performing Art Cooperative, and works full time behind
Pole and Performing Art and MyssAngie.com projects and events.
Fitness Certifications / Education:

Mobility Pole Fitness Instructor 2019
Barre Pole Fitness Instructor 2017
Polates Pole Fitness Instructor 2016
Nutrition & Dietetics Degree University of Minnesota
2014
Aerialates Fitness Instructor 2014
500-hr Yoga Alliance Instructor 2010
AFAA Group Exercise Instructor 2006
Saint Cloud State Aerobics Instructor 2004


Tuesday
5:30
 
6:30
PM Cardio Dance Fusion
6:45
 
7:45
PM Shapes and Combos: Spin Pole Tricks (Advanced Level 1+)
8:00
 
9:00
PM 8 Week Performance Series with Myss Angie
9:00
 
10:00
PM Open Studio - For Showcase, Showcase Series, or Competition students only
Saturday
12:30
 
2:00
PM Turkey Twerk Workshop

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Featured review

Featured review
5 5 5 5 5
Shakopee, MN
Oct 20, 2019

Newbie to pole dancing here! But the instructor was VERY inclusive for me and my friends and she slowed down for us and her choreography was amazing!

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info