First thing I noticed when I walked in, smelled like feet. After 2 minutes of looking around, that smell went from feet to hard work and dedication. I was greeted with a beautiful smile by the young lady at the desk who knew who I was soon as I mentioned having made a reservation with a Groupon ticket. The instructor was awesome! Being new to “training” and at that, amongst people that have experience, he made me feel very comfortable and I felt like I was retaining what he was teaching. The students were very open to work with me on my combos during the 2 minute intervals of different exercises. The class was well organized and I really enjoyed the experience. It was a small studio which also attributed to me feeling comfortable and secure that I'd still get the attention I need in order to pick up on the moves and techniques. I bought a 30 class voucher and I'd like to use just about all slots for this location.
Featured review
Brazilian Jiu Jitsu • $20.00
Brazilian Jiu-Jitsu is one of American Top Team's core training programs. It is an excellent way to get in shape, build stamina and increase flexibility. BJJ is considered one of the most effective martial arts in the world because it allows a smaller, weaker person to defeat a stronger and larger opponent using leverage and proper technique. Brazilian Jiu-Jitsu is primarily a ground-fighting art where all practioners wear a gi or “kimono”. Most techniques involve the students on the mat, with a heavy emphasis on positional strategy, live rolling, and drills to help with your submissions and techniques. Once in proper position, many different types of submissions can be applied such as: armbars, wristlocks, chokes, and leglocks. Students always practice with self control and safety for one another while training.
| Thursday, February 20th | |
| 12:00 - 1:00pm | Jayson Patino |
| Monday, February 24th | |
| 7:00 - 8:00am | Jayson Patino |
| Wednesday, February 26th | |
| 7:00 - 8:00am | Jayson Patino |
Featured review
First thing I noticed when I walked in, smelled like feet. After 2 minutes of looking around, that smell went from feet to hard work and dedication. I was greeted with a beautiful smile by the young lady at the desk who knew who I was soon as I mentioned having made a reservation with a Groupon ticket. The instructor was awesome! Being new to “training” and at that, amongst people that have experience, he made me feel very comfortable and I felt like I was retaining what he was teaching. The students were very open to work with me on my combos during the 2 minute intervals of different exercises. The class was well organized and I really enjoyed the experience. It was a small studio which also attributed to me feeling comfortable and secure that I'd still get the attention I need in order to pick up on the moves and techniques. I bought a 30 class voucher and I'd like to use just about all slots for this location.
MMA Gym HOURS*
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed