Featured review

Featured review
4 4 4 4 4
Orlando, FL
Oct 2, 2015

First thing I noticed when I walked in, smelled like feet. After 2 minutes of looking around, that smell went from feet to hard work and dedication. I was greeted with a beautiful smile by the young lady at the desk who knew who I was soon as I mentioned having made a reservation with a Groupon ticket. The instructor was awesome! Being new to training and at that, amongst people that have experience, he made me feel very comfortable and I felt like I was retaining what he was teaching. The students were very open to work with me on my combos during the 2 minute intervals of different exercises. The class was well organized and I really enjoyed the experience. It was a small studio which also attributed to me feeling comfortable and secure that I'd still get the attention I need in order to pick up on the moves and techniques. I bought a 30 class voucher and I'd like to use just about all slots for this location.

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Submission Grappling • $20.00

Submission grappling is similar to Brazilian Jiu-Jitsu in that a lot of the same positions, submissions and techniques are used. This program combines elements from Brazilian Jiu Jitsu, Wrestling, Judo and Sambo. One major difference is there is no kimono or gi used during training. Instead, students wear a t-shirt or rashguard and shorts. Submission grappling is sometimes referred to as: submission wrestling, submission fighting, grappling or No-Gi Jiu-Jitsu. It is great for self defense and is an excellent physical activity for getting in peak condition.

This class is also offered:
Tuesday, October 22th
12:00 - 1:00pm Jayson Patino
Saturday, October 26th
12:00 - 1:00pm Jayson Patino

Featured review

Featured review
4 4 4 4 4
Orlando, FL
Oct 2, 2015

First thing I noticed when I walked in, smelled like feet. After 2 minutes of looking around, that smell went from feet to hard work and dedication. I was greeted with a beautiful smile by the young lady at the desk who knew who I was soon as I mentioned having made a reservation with a Groupon ticket. The instructor was awesome! Being new to training and at that, amongst people that have experience, he made me feel very comfortable and I felt like I was retaining what he was teaching. The students were very open to work with me on my combos during the 2 minute intervals of different exercises. The class was well organized and I really enjoyed the experience. It was a small studio which also attributed to me feeling comfortable and secure that I'd still get the attention I need in order to pick up on the moves and techniques. I bought a 30 class voucher and I'd like to use just about all slots for this location.

Business Hours *

MMA Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
* Holiday Schedules Vary - Please contact us for more info