Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Mar 17, 2015

I've now tried the classes twice, and I'm very impressed with all aspects of the work out. I do get a full body workout, I sweat, and I have fun doing it. I'm sure the positive atmosphere of staff and members has a lot to do with it. The classes aren't too full, so you get coaching to quickly improve your technique. Forget karate. This is much more fun.

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KickBoxing • $20.00

Purchase of class t-shirt is required

This class is also offered:
Monday, June 17th
6:30 - 7:00pm Stephane Patenaude
Wednesday, June 19th
6:30 - 7:00pm Stephane Patenaude

Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Mar 17, 2015

I've now tried the classes twice, and I'm very impressed with all aspects of the work out. I do get a full body workout, I sweat, and I have fun doing it. I'm sure the positive atmosphere of staff and members has a lot to do with it. The classes aren't too full, so you get coaching to quickly improve your technique. Forget karate. This is much more fun.

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
5pm - 9:30pm
9am - 8:30pm
5am - 9:30pm
9am - 10:30am
8am - 12:30pm
Closed
* Holiday Schedules Vary - Please contact us for more info