Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Mar 17, 2015

I've now tried the classes twice, and I'm very impressed with all aspects of the work out. I do get a full body workout, I sweat, and I have fun doing it. I'm sure the positive atmosphere of staff and members has a lot to do with it. The classes aren't too full, so you get coaching to quickly improve your technique. Forget karate. This is much more fun.

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KickBoxing • $20.00

Purchase of class t-shirt is required

This class is also offered:
Wednesday, January 20th
6:30 - 7:00pm Stephane Patenaude
Monday, January 25th
6:30 - 7:00pm Stephane Patenaude

Featured review

Featured review
5 5 5 5 5
Ottawa, ON
Mar 17, 2015

I've now tried the classes twice, and I'm very impressed with all aspects of the work out. I do get a full body workout, I sweat, and I have fun doing it. I'm sure the positive atmosphere of staff and members has a lot to do with it. The classes aren't too full, so you get coaching to quickly improve your technique. Forget karate. This is much more fun.

Business Hours *

Martial Arts School HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
5:00 pm - 9:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
5:00 am - 9:30 pm
Friday
9:00 am - 10:30 am
Saturday
8:00 am - 12:30 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.