Adult Karate  • $20.00

These classes are for students ages 13 and up. Students in this class will learn traditional martial arts, street awareness, and how to establish and maintain a healthy lifestyle. Benefits include a sense of fulfillment, integration of mind, body and spirit, and keeping alive a 2,000 year old tradition. Get in the best shape of your life by working out with a purpose. Learn how to control your mind, body, and emotions. Learn effective and powerful self-defense skills that will protect yourself, your family, and your friends. Our program is the total package of combining strength, endurance, and flexibility, while at the same time burning calories and gaining confidence.