Featured review

Featured review
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

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Helen

Monday
3:00
 
3:30
PM TKD LITTLE THUNDER (3.5-4.5 Years)
3:30
 
4:00
PM TKD THUNDER (4.5-5.5 Years)
4:00
 
4:45
PM TKD RISING TORNADO
5:00
 
5:45
PM TKD TORNADO - Lo Belts
6:00
 
6:45
PM TKD HURRICANE - Lo Belts
6:45
 
7:35
PM TKD TEEN/ADULT
Tuesday
3:30
 
4:00
PM TKD ALL THUNDER (3.5-4.5/4/5-5.5 YRS)
4:00
 
4:45
PM TKD RISING TORNADO
5:00
 
5:45
PM TKD TORNADO/HURRICANE - LO BELT
6:00
 
6:45
PM TKD TORNADO/HURRICANE - MID & HI BELTS
7:00
 
7:50
PM TKD TEEN/ADULT
Wednesday
3:30
 
4:15
PM TKD RISING TORNADO
4:15
 
5:00
PM TKD TORNADO/HURRICANE - LO BELT
5:05
 
5:50
PM TKD RISING TORNADO
5:05
 
5:50
PM DEMO ALL TEAM
6:00
 
6:45
PM TKD TORNADO/HURRICANE - MID & HI BELTS
6:45
 
7:20
PM TKD Tornado/Hurricane Sparring
7:30
 
8:15
PM Fight Fit (KB/Self Defense/MMA)
Thursday
3:30
 
4:00
PM TKD THUNDER (4.5-5.5 Years)
4:00
 
4:45
PM TORNADO MID & HI BELT
4:45
 
5:20
PM TKD Tornado/Hurricane Sparring
5:30
 
6:15
PM TKD HURRICANE MID & HI BELT
6:15
 
7:00
PM DEMO DANCE TEAM
7:00
 
7:50
PM TKD TEEN/ADULT
Friday
3:45
 
4:30
PM TKD RISING TORNADO
4:30
 
5:15
PM TKD TORNADO/HURRICANE - LO BELT
5:15
 
6:00
PM TKD TORNADO/HURRICANE - MID & HI BELTS
Saturday
9:00
 
9:35
AM TKD ALL THUNDER (3.5-4.5/4/5-5.5 YRS)
9:45
 
10:30
AM TKD RISING TORNADO
10:45
 
11:30
AM TKD TORNADO/HURRICANE - LO BELT
11:30
 
12:15
PM TKD TORNADO/HURRICANE - MID & HI BELTS
12:15
 
1:00
PM TKD Tornado/Hurricane Sparring
1:15
 
2:00
PM TKD TEEN/ADULT
1:15
 
2:00
PM TKD Black Belt Test Training
2:00
 
2:40
PM TKD Teen/Adult Sparring (C)

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Featured review

Featured review
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

Business Hours *

Martial Arts School HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Open
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.