Featured review

Featured review
5 5 5 5 5
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

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Helen

Monday
3:30
 
4:15
PM TKD Thunder (C) (4.5-5.5 Years)
4:15
 
5:00
PM TKD Rising Tornado (C)
5:15
 
6:00
PM TKD WHITE-HI ORANGE TORNADO (C)
6:15
 
7:00
PM TKD WHITE-HI ORANGE HURRICANE (C)
7:15
 
8:00
PM TKD Black Belt Training Hi Brown + (C)
7:15
 
8:00
PM TKD Teen/Adult (C)
Tuesday
3:30
 
4:00
PM TKD Thunder (C) (4.5-5.5 Years)
3:30
 
4:00
PM TKD Little Thunder (C) (3.5-4.5 Years)
4:15
 
5:00
PM TKD WHITE-HI ORANGE TOR /HUR (C)
4:15
 
5:00
PM TKD TOR/HUR Green-Hi Blue (C)
5:15
 
6:00
PM TKD Rising Tornado (C)
6:15
 
7:00
PM Demo Core Team
6:15
 
7:00
PM TKD TOR/HUR INTENSIVE- Purple+ (C)
7:15
 
8:15
PM TKD Teen/Adult Sparring (C)
Wednesday
3:00
 
3:30
PM TKD Little Thunder (C) (3.5-4.5 Years)
3:40
 
4:10
PM TKD Thunder (C) (4.5-5.5 Years)
3:40
 
4:25
PM TKD Rising Tornado (C)
4:30
 
5:15
PM TKD WHITE-HI ORANGE TOR /HUR (C)
5:15
 
5:45
PM TKD Open Sparring Orange+ (C)
5:45
 
6:30
PM TKD TOR/HUR Green-Hi Blue (C)
5:45
 
6:30
PM TKD TOR/HUR Purple+ (C)
6:30
 
7:15
PM Demo Team ALL
7:15
 
8:00
PM CARDIO KICKBOXING
Thursday
9:15
 
10:00
AM CARDIO KICKBOXING
3:15
 
3:45
PM TKD Little Thunder (C) (3.5-4.5 Years)
4:15
 
5:00
PM TKD TOR/HUR Green-Hi Blue (C)
5:15
 
6:00
PM TKD TOR/HUR Purple+ (C)
7:15
 
8:00
PM TKD Teen/Adult (C)
Friday
3:30
 
4:00
PM TKD Thunder (C) (4.5-5.5 Years)
3:30
 
4:15
PM TKD Rising Tornado (C)
4:30
 
5:15
PM TKD WHITE-HI ORANGE TOR /HUR (C)
5:30
 
6:15
PM TKD TOR/HUR Green-Hi Blue (C)
5:30
 
6:15
PM TKD TOR/HUR Purple+ (C)
Saturday
9:00
 
9:30
AM TKD Thunder (C) (4.5-5.5 Years)
9:00
 
9:30
AM TKD Little Thunder (C) (3.5-4.5 Years)
9:45
 
10:30
AM TKD Rising Tornado (C)
10:45
 
11:30
AM TKD WHITE-HI ORANGE TOR /HUR (C)
11:30
 
12:00
PM TKD Open Sparring Orange+ (C)
12:15
 
1:00
PM TKD TOR/HUR Purple+ (C)
12:15
 
1:00
PM TKD TOR/HUR Green-Hi Blue (C)
1:15
 
2:00
PM TKD Black Belt Training Hi Brown + (C)
1:15
 
2:00
PM TKD Teen/Adult (C)
3:00
 
4:00
PM Belt Test

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Featured review

Featured review
5 5 5 5 5
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

Business Hours *

Martial Arts School HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.