Featured review

Featured review
5 5 5 5 5
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

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Helen

Monday
9:00
 
12:30
PM ME-POWERMENT CAMP
3:30
 
4:15
PM TKD Tornado (C)
4:30
 
5:00
PM TKD Thunder (C) (4.5-5.5 Years)
5:15
 
6:00
PM TKD Rising Tornado (C)
6:15
 
7:15
PM TKD Black Belt Training Hi Brown + (C)
7:15
 
8:00
PM TKD Teens/ Adults (C)
Tuesday
9:00
 
12:30
PM ME-POWERMENT CAMP
4:30
 
5:00
PM TKD Thunder (C) (4.5-5.5 Years)
5:15
 
6:00
PM TKD Hi Grn-Hi Brn TOR/HUR (C)
5:15
 
6:00
PM TKD WHITE-HI ORANGE TOR /HUR (C)
6:15
 
7:15
PM TKD Black Belt Training Hi Brown + (C)
7:15
 
8:00
PM TKD Teens/ Adults (C)
Wednesday
9:00
 
12:30
PM ME-POWERMENT CAMP
4:30
 
5:00
PM TKD Thunder (C) (4.5-5.5 Years)
5:15
 
6:00
PM TKD Rising Tornado (C)
5:15
 
6:00
PM TKD WHITE-HI ORANGE TOR /HUR (C)
6:15
 
7:15
PM TKD Teen/Adult (C)
6:15
 
7:00
PM TKD Hi Grn-Hi Brn TOR/HUR (C)
Thursday
9:00
 
12:30
PM ME-POWERMENT CAMP
4:30
 
5:00
PM TKD Thunder (C) (4.5-5.5 Years)
4:30
 
5:15
PM TKD WHITE-GREEN TORNADO (C)
5:15
 
6:00
PM TKD Hi Grn-Hi Brn TOR/HUR (C)
6:15
 
7:15
PM TKD Black Belt Training Hi Brown + (C)
6:15
 
7:00
PM TKD WHITE- GREEN TOR /HUR(C)
Friday
9:00
 
12:30
PM ME-POWERMENT CAMP
Saturday
9:00
 
9:30
AM TKD Thunder (C) (4.5-5.5 Years)
9:00
 
9:45
AM TKD Rising Tornado (C)
9:45
 
10:15
AM TKD Little Thunder (C) (3.5-4.5 Years)
10:25
 
11:10
AM TKD WHITE- GREEN TOR /HUR(C)
11:15
 
12:00
PM TKD Teens/ Adults (C)
11:15
 
12:00
PM TKD Hi Grn-Hi Brn TOR/HUR (C)
12:15
 
1:00
PM TKD Black Belt Training Hi Brown + (C)
12:15
 
1:00
PM TKD Tornado (C)

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Featured review

Featured review
5 5 5 5 5
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

Business Hours *

Martial Arts School HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Open9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.