Dereck Powers is amazing omg it was so challenging vut i had a great time. Everyone was friendly and welcoming. Such a terrific atomsphere! I can't wait until next saturday!
Featured review
Featured review
Cornelius D.
Lithonia
Sep 9, 2017
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Combat Conditioning • $15.00
Build muscle, increase strength, and get lean!
This class will do just using a combination of bodyweight exercises, kettlebells, and various other equipment.
THIS IS A VERY CHALLENGING CLASS
This class is also offered:
| Tuesday, October 27th | |
| 7:30 - 8:00pm | Derek Freeman |
| Thursday, October 29th | |
| 8:00 - 9:00pm | Derek Freeman |
| Saturday, October 31th | |
| 10:30 - 11:30am | Derek Freeman |
Featured review
Featured review
Cornelius D.
Lithonia
Sep 9, 2017
Dereck Powers is amazing omg it was so challenging vut i had a great time. Everyone was friendly and welcoming. Such a terrific atomsphere! I can't wait until next saturday!
Business Hours *
Martial Arts School HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
4pm - 6:30pm
Closed
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
4pm - 6:30pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.