Featured review

Featured review
5 5 5 5 5
Lithonia
Sep 9, 2017

Dereck Powers is amazing omg it was so challenging vut i had a great time. Everyone was friendly and welcoming. Such a terrific atomsphere! I can't wait until next saturday!

Back to Website

Combat Conditioning • $15.00

Build muscle, increase strength, and get lean!

This class will do just using a combination of bodyweight exercises, kettlebells, and various other equipment.

THIS IS A VERY CHALLENGING CLASS 

This class is also offered:
Tuesday, January 26th
7:30 - 8:00pm Derek Freeman
Thursday, January 28th
8:00 - 9:00pm Derek Freeman
Saturday, January 30th
10:30 - 11:30am Derek Freeman

Featured review

Featured review
5 5 5 5 5
Lithonia
Sep 9, 2017

Dereck Powers is amazing omg it was so challenging vut i had a great time. Everyone was friendly and welcoming. Such a terrific atomsphere! I can't wait until next saturday!

Business Hours *

Martial Arts School HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
4:00 pm - 6:30 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.