Featured review

Featured review
5 5 5 5 5
Lithonia
Sep 9, 2017

Dereck Powers is amazing omg it was so challenging vut i had a great time. Everyone was friendly and welcoming. Such a terrific atomsphere! I can't wait until next saturday!

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Quick Fit • $20.00

30 minutes of intense strength building, fat blasting, calorie burning fun! Bodyweight exercises, kettlebells, medicine balls and more.

No two workouts will be the same but the results will speak for themselves!

Special instructions

We are located behind the Red Snapper restaurant. You may park in the upper or lower lot.

Please bring a water bottle.

This class is also offered:
Monday, November 25th
7:30 - 8:00pm Derek Freeman

Featured review

Featured review
5 5 5 5 5
Lithonia
Sep 9, 2017

Dereck Powers is amazing omg it was so challenging vut i had a great time. Everyone was friendly and welcoming. Such a terrific atomsphere! I can't wait until next saturday!

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
4pm - 6:30pm
Closed
* Holiday Schedules Vary - Please contact us for more info