Featured review

Featured review
5 5 5 5 5
Santa Cruz
Aug 17, 2019

I’ve taken 2 classes so far...
1- yoga w/ Connie-
A great fluid, strength development & meditative breathing class all in one! Nice group too.
2nd- Strength30 w/ Ms. Carla
A kick-butt 30 minute high intensity workout... I’m loving this program! Very supportive instructor,
clear easy to follow exercises and I can modify them as needed!
I signed up for 8 classes!!!

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Clara E

Tuesday
7:30
 
9:30
PM Self-Defense Strategies & Skills
Friday
7:00
 
9:00
PM Self-Defense Weekend Workshop
Saturday
1:00
 
7:00
PM Self-Defense Weekend Workshop

See other staff members


Featured review

Featured review
5 5 5 5 5
Santa Cruz
Aug 17, 2019

I’ve taken 2 classes so far...
1- yoga w/ Connie-
A great fluid, strength development & meditative breathing class all in one! Nice group too.
2nd- Strength30 w/ Ms. Carla
A kick-butt 30 minute high intensity workout... I’m loving this program! Very supportive instructor,
clear easy to follow exercises and I can modify them as needed!
I signed up for 8 classes!!!

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 11:30am
6am - 11am
6am - 11:30am
* Holiday Schedules Vary - Please contact us for more info