Adult Martial Arts • $20.00

DESIGNED FOR STUDENTS OF AGES 13 AND UP,THIS PROGRAM IS DEVELOPED TO TEACH MEN AND WOMEN HOW TO EFFECTIVELY DEFEND THEMSELVES, LEARN COORDINATION, POSITIVE ATTITUDE, BUILD A STRONG SELF IMAGE, MAINTAIN A HEALTHY BODY, HELP REDUCE THE RISK OF CERTAIN DISEASE, REDUCE STRESS AND ANXIETY, AND IMPROVE OVERALL HEALTH.