The instructor was very nice and helpful I enjoyed myself
The instructor was very nice and helpful I enjoyed myself
THIS PROGRAM IS DESIGNED TO BUILD CARDIOVASCULAR HEALTH AND
PHYSICAL FITNESS AS WELL AS TEACH SELF DEFENSE WITH
THE INTENT TO HAVE FUN. APPLIED WITH UPBEAT MUSIC IT MAKES FOR
A REALLY GOOD TIME. EACH WORK OUT IS 45 MINUTES LONG AND
LEAVES YOU WANTING MORE BEFORE YOU LEAVE. IT IS GOOD FOR MEN
& WOMEN OF ALL AGES AND ALL FITNESS LEVELS FROM
THE
BEGINNER TO EXPERTS IN PHYSICAL FITNESS.
Saturday, May 28th | |
11:30 - 12:15pm | Anthony Reeser |
Wednesday, June 1th | |
7:15 - 8:00pm | Anthony Reeser |
The instructor was very nice and helpful I enjoyed myself