Featured review

Featured review
Las Vegas, NV
May 28, 2014

Good workout. Good instructor. I would like to thank management of Syndicate MMA to providing all facilities for the workouts. I would like to attend more classes to keep my body fit.

I appreciate MetaBody for providing the best classes from Syndicate MMA.

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Norm Conditioning  • $20.00

Strength and Conditioning is the physical and physiological development of athletes for elite sport performance. The role of the S&C coach is to bridge the gap between the theory of training and applied training, helping athletes to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury free. Strength and Conditioning is about more than lifting weights - it encompasses the entire development of the athlete and what is needed to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the jigsaw.

This class is also offered:
Wednesday, August 17th
1:00 - 2:00pm Instructor
Friday, August 19th
1:00 - 2:00pm Instructor
Monday, August 22th
1:00 - 2:00pm Instructor

Featured review

Featured review
Las Vegas, NV
May 28, 2014

Good workout. Good instructor. I would like to thank management of Syndicate MMA to providing all facilities for the workouts. I would like to attend more classes to keep my body fit.

I appreciate MetaBody for providing the best classes from Syndicate MMA.

Business Hours *

Martial Arts School HOURS*

Monday
8:00 am - 9:00 pm
Tuesday
Open8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.