Tai Chi isn't a step aerobics class, and you can't Sweat to the Oldies with Richard Simmons if you want real Tai Chi practice. Paul Ramos allows an open practice that is self-paced with one on one instruction that allows you to find your chi and move in forms to your breath. His style of teaching a class is exactly what you want when starting or developing your Tai Chi practice. This isn't an instructor shouting out confusing instructions as you struggle to keep up. The best!