Abhaya Holistic Center

Fitness

Yoga Studio

Yoga at Abhaya is very unique experience for all levels. They also have their very own chef who prepares all of their delicious foods and treats!



Welcome to Abhaya Holistic Center, a yoga studio and holistic
center focused on helping individuals to achieve a healthier,
happier and holy life.
At Abhaya Holistic Center, we focus on the technology
brought forth by Kundalini yoga, as taught by Yogi Bhajan, to
chemically release, strengthen, and activate the energy within our
bodies to generate conscious wellness for ourselves and for
others.
We provide a holistic approach to wellness, offering a wide
range of services and classes including:

Kundalini Yoga as taught by Yogi Bhajan
Hatha Yoga and Vinyasa Yoga
Restorative Yoga
Private Prenatal Yoga for expecting moms (14+ weeks of
pregnancy)
Kids Yoga (children ages 4 to 11)
Meditation (also expected in ALL of our classes)
Healing with Sat Nam Rasayan
Holistic Therapy
Tibetan Singing Bowls (Sound Therapy)
Healing Gong Sound Therapy
Teacher Trainings (Kundalini Yoga certified by KRI, Sound
Healing Gong certified by IES)
Anti-stress yogi massage
Workshops and Events

The ultimate aim of MEDITATION is to become more and more
conscious and it is through Yoga and Meditation that we can heal
ourselves. This is the reason why Meditation is a very important
part of ALL the yoga classes Abhaya Holistic Center offers. To also
enhance this healing process, we incorporate the sound of Gong and
Tibetan Bowls in some of our classes.
In addition to our classes, we also offer different teacher
trainings, workshops and events to spread the word and wisdom
Master Yogi Bhajan brought to America.
Holistic Therapy, Sat Nam Rasayan, Gong Therapy, Tibetan Bowls
Therapy, and Anti-stress yogi massage are offered by
appointment.


 
Our Mission


Our mission is to help our students and our community to achieve
a more conscious, healthy, happy and holy life. Be Present, Be
Yourself!



Abhaya Holistic Center

Location details

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