MPG One Wellness has been amazingly helpful in my recovery from a ruptured Achilles’ tendon. From the day that the injury happened in the ballet studio a few floors above, their staff went above and beyond to help me. I’ve been working with Gia for nearly 5 months and she is exceptional at working through my painful places manually while encouraging me to continue building strength safely. I can’t thank them enough for helping me to return to dancing soon!
Paola Rostagno-Lasky is a GYROTONIC® Master Trainer, a GYROTONIC Pre-Trainer, and a GYROKINESIS® Pre-Trainer. Her experience teaching ballet for a decade in Italy at Il Teatro Nuovo in Turin and completing courses of didactic study at the Academie de Danse Classique Princesse Grace in Monte Carlo allowed her to cultivate an elegant and balanced technique. After studying at the studio of the founder and creator of GYROTONIC®, Juliu Horbath, Paola was certified in the GYROTONIC® & GYROKINESIS® Method in 1998 & 1999.
With extensive training in the GYROTONER®, the Jumping Stretching Board, the Leg Extension Unit, the GYROTONIC® level 2 given by Juliu Horbath, and the GYROTONIC® Therapeutic Applications for the pelvic girdle, scoliosis, and shoulder girdle, Paola’s personal sessions consist of focused and individualized exercises. Her philosophy emphasizes 3-dimensional, continuous motion that restores the intuitive and natural state of each client. Her methodology improves the quality of all movements, from daily activity, to performance art, and athletics.