I tried my second Tai Chi class today with a different instructor. They were both very different. I was looking for a place to practice Tai Chi and found Pa Kua. They have two studios, the size is very deceiving.
If you are looking for a place to find your “Zen zone” this is the place for you. Each time I learned a lot of new techniques to breath into the workout and imagine moving with the wind. I love this studio and will be back to try the Chinese Yoga. Everyone is warm, friendly and welcoming.
I highly recommend trying Pau Kua Health out!
Thank you for your kind words, Kathleen, we are here to make your Zen within reach! Please try Reflexology and Chinese yoga on weekdays to have complete experience of our “internal” energy classes. All promote the feeling of tranquility and harmony and, together with breathing techniques are a valuable tool for health and longevity.