Finding The Focused Female has changed my life. Not only have I joined a gym but I have joined a family. Terri and Denise are amazing, they check in with you and customize the work outs to you to accommodate for any issues your having. The small group training classes help you get that one on one attention you can’t find anywhere else. I automatically feel better as soon as I walk in the door! I am so lucky to have become part of The Focused Female.