The Focused Female Staff Bios, Bedford, NH | Personal Training Studio near me in Bedford, NH

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Featured review

Featured review

Shauna B.

Suncook, NH

Jan 2, 2020

Finding The Focused Female has changed my life. Not only have I joined a gym but I have joined a family. Terri and Denise are amazing, they check in with you and customize the work outs to you to accommodate for any issues your having. The small group training classes help you get that one on one attention you can’t find anywhere else. I automatically feel better as soon as I walk in the door! I am so lucky to have become part of The Focused Female.

Terri

6:00

–

7:00

AM Live Total Body Training

6:00

–

7:00

AM In Studio- Total Body Training

7:15

–

8:00

AM In Studio Build & Burn

7:15

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8:00

AM Live Build & Burn

7:15

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8:00

AM Send Me Build & Burn

8:15

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9:00

AM In Studio- Total Body Training

9:15

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10:00

AM In Studio- Total Body Training

10:15

–

11:00

AM In Studio Low Impact Sweat Sculpt & Stretch

10:15

–

11:00

AM Live ! Low Impact Sweat Sculpt & Stretch

4:15

–

5:15

PM In Studio- Total Body Training

4:15

–

5:15

PM Live Total Body Training

7:00

–

8:00

AM In Studio 20/20/20

7:00

–

8:00

AM Live- 20/20/20

7:00

–

8:00

AM Send Me 20:20:20

9:15

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10:00

AM In Studio Yoga

9:15

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10:00

AM Live Yoga

4:15

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5:15

PM In Studio- Total Body Training

4:15

–

5:15

PM Live Total Body Training

6:00

–

7:00

AM In Studio- Total Body Training

6:00

–

7:00

AM Live Total Body Training

7:15

–

8:00

AM In Studio Pump Party

7:15

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8:00

AM Live Pump Party

7:15

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8:00

AM Send Me Pump Party

7:15

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8:00

AM In Studio Upper Body Core Crush

7:15

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8:00

AM Live Upper Body Core Crush

7:15

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8:00

AM Send Me Upper Body Core Crush

8:15

–

9:00

AM In Studio- Total Body Training

9:15

–

10:00

AM In Studio- Total Body Training

10:15

–

11:00

AM In Studio Low Impact Sweat Sculpt & Stretch

10:15

–

11:00

AM Live ! Low Impact Sweat Sculpt & Stretch

4:15

–

5:15

PM In Studio- Total Body Training

4:15

–

5:15

PM Live Total Body Training

7:00

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7:45

AM Live Barre Booty and Core !

7:00

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7:45

AM In Studio Barre Booty & Core

7:00

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7:45

AM Send Me Barre Booty and Core !

7:00

–

7:45

AM In Studio Core Connection

7:00

–

7:45

AM Live Core Connection

7:00

–

7:45

AM Send me Core Connection

8:00

–

9:00

AM In Studio 20/20/20

8:00

–

9:00

AM Live- 20/20/20

9:15

–

10:00

AM In Studio Yoga

9:15

–

10:00

AM Live Yoga

4:15

–

5:15

PM In Studio- Total Body Training

4:15

–

5:15

PM Live Total Body Training

5:15

–

6:15

PM In Studio Yoga

5:15

–

6:00

PM Live ! Yoga Stretch & Stress Relief

6:00

–

7:00

AM Live- 20/20/20

6:00

–

7:00

AM In Studio 20/20/20

7:15

–

8:00

AM In Studio- you Can Do Anything For A Minute

7:15

–

8:00

AM Live- You Can Do Anything For a Minute

7:15

–

8:00

AM Send Me You Can Do Anything For Minute

8:15

–

9:00

AM In Studio- Total Body Training

9:15

–

10:00

AM In Studio- Total Body Training

10:15

–

11:00

AM In Studio Low Impact Sweat Sculpt & Stretch

10:15

–

11:00

AM Live ! Low Impact Sweat Sculpt & Stretch

Terri
Kim

Featured review

Featured review

Shauna B.

Suncook, NH

Jan 2, 2020

Finding The Focused Female has changed my life. Not only have I joined a gym but I have joined a family. Terri and Denise are amazing, they check in with you and customize the work outs to you to accommodate for any issues your having. The small group training classes help you get that one on one attention you can’t find anywhere else. I automatically feel better as soon as I walk in the door! I am so lucky to have become part of The Focused Female.