I've been coming to Stronger in 15 for 2 months now. Each time I go it amazes me that in a 12 minute workout I have worked my whole body and feel like I've working out for hours. I feel more strong and with the one on one coaching it helps push me to always do my best with every rep. I can see in my future a stronger, more healthy and happy me! Get ready world, cause HERE I COME!!!