Trainer/Wellness Coach/Running Coach
Vos-Fitness
My life-long passion for all things related to fitness, nutrition and physical training has shaped my life and how I live it. I want nothing more than to share this lifetime of knowledge and experience with you. Together we can work toward getting you into your peak physical condition in a way that is safe, fun and realistically fits in with your life. Moving well, feeling strong, achieving incredible fitness goals and being your absolute healthiest YOU is within your reach. I truly believe that a healthy life is key to a happy life. Together we will make this happen for you. Together we will change your life.CERTIFICATIONS, SPECIALTIES AND PASSIONSCertified Strength and Conditioning Specialist - National Strength and Cond. Assoc.Certified Wellness Coach - Mayo ClinicCertified Running Coach - Road Runners Club of AmericaRunning Certification - Runners ConnectExecutive Leadership Training - ASCEND ProgramBA Economics & BA History - Stonehill CollegeLicensed Real Estate SalespersonCertified Commercial Real Estate Sales ProfessionalCompleted several Ultra Marathons, Marathons and DuathlonsCompetitively races everything from 800 meters on the track to 30-mile trail runs