Wow! So I’ve never been to a “workout class”, so going to healthy hood was my first time. I attended the Cardio Kickboxing class on Monday at 6:30p where Seobia was the instructor, AND HAD A BLAST!!! It wasn’t just a workout, it was an experience. My favorite part was the end (lol) when we did a cool down and meditated. I plan on making this my Monday workout for the week!
Michael Davis (Born on 3 November 1983) better known as Mike D Chicago, raised on the southside of Chicago, is a man of many talents. For years he lived in these amazing God giving gifts and talents on separate occasions but now he has created a way to do them all together. Sing, dance, rap, instruct, mentor, produce, create and choreograph. His single “Claim It” is a testimony to what he’s attempting to do and where he’s headed with it. Being able to use all of his gifts at once and at the same time help and encourage someone along the way.