This is not your average workout facility. The Gym Connection focuses on developing personal training programs for each individual and their needs. This is not an enormous gym with tons of people milling around. Instead, it is an intimate workout studio with the sole purpose of one-on-one training. The trainers here are encouraging and make you feel comfortable no matter your experience, shape, or size. After a thorough assessment, they will provide a program developed to your skill level and with your goals in mind. If you want to increase your fitness, l recommend booking PT sessions at The Gym Connection!