Featured review

Featured review
5 5 5 5 5
Algester, Queensland, AU
Jul 2, 2020

One of the best decisions I ever made joint Empire .. not only a gym but a second home where you are always made to feel comfortable!

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Damien

Damien, a well established & decorated IFBB Bodybuilding Competitor, has a wealth of experience within competitive sports.

Damien specialises in customising the most efficient weight-loss and muscle gain programming as unique & specific as his Client’s goals & needs.

With a wealth of experience in Strength-based training methods, Damien is also the genius behind Empire’s Strength & Conditioning Programming as well as Empire’s Cross & Block & Recovery Classes!

1 on 1 Personal Coaching enquiries can be directed to Damien via email.


Tuesday
4:30
 
5:15
PM PRIMAL
5:30
 
6:15
PM IRON PRIMAL
6:30
 
7:15
PM STRENGTH
Wednesday
4:30
 
5:15
PM STRENGTH
5:30
 
6:15
PM TECHNIQUE 101
Thursday
4:30
 
5:15
PM IRON PRIMAL
5:30
 
6:15
PM STRENGTH
6:30
 
7:15
PM ANKORR
Friday
8:30
 
9:15
AM ANKORR

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Featured review

Featured review
5 5 5 5 5
Algester, Queensland, AU
Jul 2, 2020

One of the best decisions I ever made joint Empire .. not only a gym but a second home where you are always made to feel comfortable!

Business Hours *

Personal Training Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
7:30am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.