One of the best decisions I ever made joint Empire .. not only a gym but a second home where you are always made to feel comfortable!
The Empire Bodyshop’s Co-Owner & Coach Simon Cobb is an amateur Body-Building Competitor turned Strongman who frequently adds spice to Empire's everyday strength programming.
Simon aka “The BIGDOG” is also Empire’s Meal Prep Guru – he is well-known for his ability to substitute ingredients to make everyday flexible dieting & macros tracking, the easiest task to integrate into your daily living!
Simon regularly contributes to Empire’s strength programming & comes with over 12+ years of training experience.
Applications for Simon’s waitlist can be made via emailing Simon direct.