Featured review

Featured review
5 5 5 5 5
Algester, Queensland, AU
Jul 2, 2020

One of the best decisions I ever made joint Empire .. not only a gym but a second home where you are always made to feel comfortable!

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Simon

The Empire Bodyshop’s Co-Owner & Coach Simon Cobb is an amateur Body-Building Competitor turned Strongman who frequently adds spice to Empire's everyday strength programming. 

Simon aka “The BIGDOG” is also Empire’s Meal Prep Guru – he is well-known for his ability to substitute ingredients to make everyday flexible dieting & macros tracking, the easiest task to integrate into your daily living!

Simon regularly contributes to Empire’s strength programming & comes with over 12+ years of training experience.

Applications for Simon’s waitlist can be made via emailing Simon direct.


Saturday
12:00
 
2:00
PM STRONGMAN 101

See other staff members


Featured review

Featured review
5 5 5 5 5
Algester, Queensland, AU
Jul 2, 2020

One of the best decisions I ever made joint Empire .. not only a gym but a second home where you are always made to feel comfortable!

Business Hours *

Personal Training Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
7:30am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.