Trainer Alheim

Personal Training Studio  in Lyons , IL

8741 45th Street
Lyons , IL , 60534
  • Personal Training Studio in Lyons, IL
  • Personal Training Studio in Lyons, IL
  • Personal Training Studio in Lyons, IL

Trainer Alheim

Get directions 8741 45th Street
 
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Featured review

Featured review
5 5 5 5 5
Countryside, Il 60525
Nov 2, 2021

What a luxury to say you have a personal trainer.  I am at the three month, once a week, one hour session period. Trainer Stephan has progressively increased my weights and times to a point of pride in my capabilities.  I truly recommend working with him.  No way I could be doing this on my own.  His knowledge is impressive on nutrition and breathing.   The transformation toward greater elasticity, balance and muscle tone has begun.  It has been the best investment for my health and longevity.
I am glad to have Trainer Stephan in my corner.

12 Total Reviews
5 5 5 5 5
12 Reviews
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Pages: 1 2

Lyons
5 5 5 5 5
Dec 31, 2020
Lyons

Just finished my 3 In-Person 60 Minute Personal Training Session with Trainer Alheim.
Stephan is very knowledgeable, patient and supportive. Well equipped private gym. I feel VERY energized! Can't wait for my next session. Highly recommended!

Trainer Alheim comment

Greg, thank you for the review!  I am looking forward to working with you to achieve all your health & fitness goals!

Chicago, IL USA
5 5 5 5 5
Dec 17, 2020
Chicago, IL USA

Thanks Steve great workout after taken some time off. Steve is really is in tune with me. And works me at my level. Joe

Trainer Alheim comment

Thanks Joe, glad you enjoyed your first workout back!  I'm looking forward to working with you more and helping you meet all your health & fitness goals!


Pages: 1 2
 

Featured review

Featured review
5 5 5 5 5
Countryside, Il 60525
Nov 2, 2021

What a luxury to say you have a personal trainer.  I am at the three month, once a week, one hour session period. Trainer Stephan has progressively increased my weights and times to a point of pride in my capabilities.  I truly recommend working with him.  No way I could be doing this on my own.  His knowledge is impressive on nutrition and breathing.   The transformation toward greater elasticity, balance and muscle tone has begun.  It has been the best investment for my health and longevity.
I am glad to have Trainer Stephan in my corner.

Business Hours *

Personal Training Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 6:00 pm
Saturday
7:00 am - 6:00 pm
Sunday
9:00 am - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.