Trainer Alheim

Personal Training Studio  in Lyons , IL

8741 45th Street
Lyons , IL , 60534
  • Personal Training Studio in Lyons, IL
  • Personal Training Studio in Lyons, IL
  • Personal Training Studio in Lyons, IL

Trainer Alheim

Get directions 8741 45th Street
 
Add to favourites
Lyons , IL , 60534
 
Add to favourites
 
 
Share on:
Facebook Twitter
Please  log in,  to write a review for this location...

Featured review

Featured review
5 5 5 5 5
Countryside, Il 60525
Nov 2, 2021

What a luxury to say you have a personal trainer.  I am at the three month, once a week, one hour session period. Trainer Stephan has progressively increased my weights and times to a point of pride in my capabilities.  I truly recommend working with him.  No way I could be doing this on my own.  His knowledge is impressive on nutrition and breathing.   The transformation toward greater elasticity, balance and muscle tone has begun.  It has been the best investment for my health and longevity.
I am glad to have Trainer Stephan in my corner.

  • Stephan

Featured review

Featured review
5 5 5 5 5
Countryside, Il 60525
Nov 2, 2021

What a luxury to say you have a personal trainer.  I am at the three month, once a week, one hour session period. Trainer Stephan has progressively increased my weights and times to a point of pride in my capabilities.  I truly recommend working with him.  No way I could be doing this on my own.  His knowledge is impressive on nutrition and breathing.   The transformation toward greater elasticity, balance and muscle tone has begun.  It has been the best investment for my health and longevity.
I am glad to have Trainer Stephan in my corner.

Business Hours *

Personal Training Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
Open5:30 am - 8:00 pm
Friday
5:30 am - 6:00 pm
Saturday
7:00 am - 6:00 pm
Sunday
9:00 am - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.