I love working out with my trainer. She listens to all my aches and pains, adjusts my workouts, and pushes me when she realizes I am ready for more. This gym is such a safe place for working on my health, whether dialing up my nutrition, recovering from injuries, or just toning my body and feeling stronger. There's nowhere else I would rather train. Thank you!
NTP, CGP Nutritional Therapist
As a certified Nutritional Therapist Practitioner and
GAPS Certified Practitioner, I am educated in cutting edge holistic
nutrition science and am trained to make nutritional
recommendations for balancing the body and promoting wellness. I
use a whole food approach to helping people improve performance,
fitness, and overall wellness.
Benefits of proper nutrition coaching along with a fitness program include:
- Sustained weight loss
- Increased energy
- Individualized plan for what to eat and why