Featured review

Featured review
5 5 5 5 5
Mississauga, ON
Oct 6, 2016

I've been going to Training Grounds Muay Thai for a number of years now. Since day 1, I have felt like I had a special bond to the gym and sport because of TG. Kru Brian created an atmosphere that brings all kinds of people together whether they are beginners or advanced athletes from young to old everyone has a place in TG. The S.E.T and kettlebell classes are taught by experienced instructors that make it safe and enjoyable while achieving your individual goals. In every muay thai class you will have a great workout while learning something invaluable, whether you want to compete or simply smash your way to fitness. Is up to you.

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Kru Yai Clifton

More than just a local hero, Kru Yai Clifton is a 5 time Muay Thai Champion and one of the reasons that Muay Thai is alive and thriving in Ontario.

 

Eager to share his knowledge with the generations following the path behind him, he has done every aspect of the sport. He had trained, travelled to learn, fought internationally, coached internationally and most of all continues to serve as a mentor to others. Dont miss this chance to learn more or new skills in the art of Muay Thai by the honorable and respected Kru Yai Clifton Brown!


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Featured review

Featured review
5 5 5 5 5
Mississauga, ON
Oct 6, 2016

I've been going to Training Grounds Muay Thai for a number of years now. Since day 1, I have felt like I had a special bond to the gym and sport because of TG. Kru Brian created an atmosphere that brings all kinds of people together whether they are beginners or advanced athletes from young to old everyone has a place in TG. The S.E.T and kettlebell classes are taught by experienced instructors that make it safe and enjoyable while achieving your individual goals. In every muay thai class you will have a great workout while learning something invaluable, whether you want to compete or simply smash your way to fitness. Is up to you.

Business Hours *

Personal Training Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open12pm - 10pm
5pm - 10pm
5pm - 10pm
12pm - 10pm
5pm - 8pm
9am - 1pm
Closed
* Holiday Schedules Vary - Please contact us for more info