I've been going to Training Grounds Muay Thai for a number of years now. Since day 1, I have felt like I had a special bond to the gym and sport because of TG. Kru Brian created an atmosphere that brings all kinds of people together whether they are beginners or advanced athletes from young to old everyone has a place in TG. The S.E.T and kettlebell classes are taught by experienced instructors that make it safe and enjoyable while achieving your individual goals. In every muay thai class you will have a great workout while learning something invaluable, whether you want to compete or simply smash your way to fitness. Is up to you.