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Arlene

Arlene is a Certified Personal Trainer who has been working with clients for the past 5 years.  Arlene lives in Uxbridge with her husband and two children. She enjoys long walks in the forest with her dog, snowmobiling, wake surfing, and canoeing at the cottage and is always able to find a spare moment or two for reading.
Arlene’s Philosophy; “I have always had a love for the outdoors and physical activity, which had kept me healthy until depilating back pain took over 10 years ago.  My journey recovering from the pain is what inspired me to share my knowledge and love of fitness with others.  I truly believe that no matter the starting point, as long as you keep working and pushing at your own speed and pace, you will see improvements every day.  I enjoy encouraging my clients to try what they think is impossible because there is nothing that compares to the feeling of accomplishing your goals.”


Wednesday
8:00
 
9:00
AM Wednesday Small Group Training- Fall 2020
Saturday
8:00
 
9:00
AM Saturday 8:00 am Small Group Training- Fall 2020
9:15
 
10:15
AM Saturday 9:15am Small Group Training- Fall 2020

See other staff members


Business Hours *

Personal Training Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:15am - 7:30pm
7:15am - 7:30pm
7:15am - 7:30pm
7:15am - 7:30pm
7:15am - 4pm
8am - 9am
Closed
* Daily and holiday schedules may vary. Please contact us for more information.