Hayden is a goal-oriented individual who really puts the needs of his clients first. This is the second time I've used a trainer and hopefully my last. Hayden truly takes an interest in his clients. Checking in during the week, putting together programs on an app that is suitable to the goals of of the individual (mine was to turn body fat into muscle) all while having a lot of fun (in between hard work). He is younger, but that brings energy and desire. I'd recommend Hayden in a heartbeat.