Featured review

Featured review
5 5 5 5 5
Seattle
Jul 9, 2020

Great classes which offer modifications as you develop strength- and you will develop strength. I am so happy to see the high caliber online classes now. I hope they will continue post Covid because Ballard has always been a haul for me.  Now they are teaching in zoom at the gym. The zoom classes from home were great and starred Dillon’s 2 cats. :-)

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Bailey

Bailey grew up in Minnesota and moved out to Seattle where she received her Bachelor’s degree in Exercise Science from the University of Puget Sound. She is an ACSM certified personal trainer, AFAA certified group exercise instructor, and has been working as a Fitness Specialist for a corporate health and wellness company since December of 2012. Bailey loves to challenge her clients and training participants and help them learn something new!

When she’s not working you may find her running along the Burke Gilman Trail, baking (and eating) chocolate chip cookies, or playing with her dog, Olive!


Monday
6:00
 
6:50
AM TFL STRONG ONLINE
8:00
 
8:50
AM Vimeo Workout
Tuesday
8:00
 
8:50
AM Vimeo Workout
Wednesday
6:00
 
6:50
AM TFL STRONG ONLINE
8:00
 
8:50
AM Vimeo Workout
Thursday
8:00
 
8:50
AM Vimeo Workout
Friday
6:00
 
6:50
AM TFL STRONG ONLINE
8:00
 
8:50
AM Vimeo Workout
Saturday
8:00
 
8:50
AM Vimeo Workout
9:00
 
9:50
AM TFL STRONG ONLINE
Sunday
8:00
 
8:50
AM Vimeo Workout

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Featured review

Featured review
5 5 5 5 5
Seattle
Jul 9, 2020

Great classes which offer modifications as you develop strength- and you will develop strength. I am so happy to see the high caliber online classes now. I hope they will continue post Covid because Ballard has always been a haul for me.  Now they are teaching in zoom at the gym. The zoom classes from home were great and starred Dillon’s 2 cats. :-)

Business Hours *

Personal Training Studio HOURS*

Monday
6:00 am - 7:00 pm
Tuesday
6:00 am - 7:00 pm
Wednesday
6:00 am - 7:00 pm
Thursday
6:00 am - 7:30 pm
Friday
6:00 am - 2:00 pm
Saturday
9:00 am - 11:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.