Featured review

Featured review
5 5 5 5 5
Shermans Dale, PA
Oct 10, 2020

This was the first class since 2008, and I was nervous to go back to a fitness routine and meet new people.  EVERYONE made me feel welcome and part of the team and made me feel inspired to do my best even though I am extremely out of shape for 50 years old.  Allison had encouraged me to schedule more sessions.  I have been SORE ALL weekend, but, this is telling my body that it is working and worth the hard work.  I have a lot of limitations to deal with, but they work with you to achieve you best workout.  Thank you Allison!!!!

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ALIGN - Basics • $25.00

FOR THOSE WHO LOVE PILATES IN ITS CLASSICAL FORM. 

We love all Pilates and we believe that the traditional approach is freakin’ amazing. In this workout, you’ll use the reformer, long and short box, tower as well as some Pilates props. Expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Pilates is the backbone of all of our workouts, and there’s a reason why align is a tried and true workout.

 

This class is also offered:
Monday, September 27th
9:00 - 9:50am Sage
6:00 - 6:50pm Allison
6:00 - 6:50pm Allison, Elizabeth
6:00 - 6:50pm Amanda
6:00 - 6:50pm Amanda

MORE LOCATIONS
Camp Hill
3514 Trindle Road, Camp Hill, PA, 17011, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
See more locations »

Featured review

Featured review
5 5 5 5 5
Shermans Dale, PA
Oct 10, 2020

This was the first class since 2008, and I was nervous to go back to a fitness routine and meet new people.  EVERYONE made me feel welcome and part of the team and made me feel inspired to do my best even though I am extremely out of shape for 50 years old.  Allison had encouraged me to schedule more sessions.  I have been SORE ALL weekend, but, this is telling my body that it is working and worth the hard work.  I have a lot of limitations to deal with, but they work with you to achieve you best workout.  Thank you Allison!!!!

Business Hours *

Pilates Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:00 am - 8:30 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 2:00 pm
Saturday
Open6:00 am - 1:00 pm
Sunday
11:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.