Featured review

Featured review
5 5 5 5 5
Mechanicsburg
Feb 20, 2019

I was nervous about taking a Suspend class but it was amazing. It was a challenging work out for me (really sore today) but am looking forward to taking another class and getting stronger.

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Level 3 Apparatus • $25.00

This Pilates class is designed for the client that wants a more challenging workout than the Level 2 Pilates classes.  The class will have no breaks between exercises, the class assumes that you are equipped to modify for any injuries or preexisting conditions you may have.  The pace of the class is geared towards the most advanced client in the classroom.  To make the class more challenging the instructor will provide more repetitions per exercise, increase/decrease the weight of the spring, increase the pace of transitions and make the exercises more complex, increase/decrease the weight of the spring, and increase the pace of transitions.

This class is also offered:
Saturday, January 25th
9:00 - 9:55am Donna

MORE LOCATIONS
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Camp Hill
3514 Trindle Road, Camp Hill, PA, 17011, USA

Featured review

Featured review
5 5 5 5 5
Mechanicsburg
Feb 20, 2019

I was nervous about taking a Suspend class but it was amazing. It was a challenging work out for me (really sore today) but am looking forward to taking another class and getting stronger.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 8pm
5am - 8:30pm
5:30am - 8pm
5:30am - 8pm
5:30am - 2pm
6am - 1pm
11am - 1pm
* Holiday Schedules Vary - Please contact us for more info