Featured review

Featured review
5 5 5 5 5
Shermans Dale, PA
Oct 10, 2020

This was the first class since 2008, and I was nervous to go back to a fitness routine and meet new people.  EVERYONE made me feel welcome and part of the team and made me feel inspired to do my best even though I am extremely out of shape for 50 years old.  Allison had encouraged me to schedule more sessions.  I have been SORE ALL weekend, but, this is telling my body that it is working and worth the hard work.  I have a lot of limitations to deal with, but they work with you to achieve you best workout.  Thank you Allison!!!!

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Apparatus Circuit • $20.00

This low-impact, high-energy cardio Pilates class is only taught in a Level 2 or Level 3 format to ensure safe core muscle recruitment on Pilates Apparatus.  Circuit Classes combine our Performance Pilates moves with cardio intervals.  The cardio intervals are created by jumping off the footboard, gliding on the floor, or by instructor creativity.  The instructor will guide clients through a class of alternating circuits: Pilates > Cardio > Pilates > Cardio.  The class is fun, fast paced and designed to elevate the heart rate and challenge the body.

This class is also offered:
Thursday, April 29th
10:00 - 10:50am Allison
10:00 - 10:50am Lauren

MORE LOCATIONS
Camp Hill
3514 Trindle Road, Camp Hill, PA, 17011, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
See more locations »

Featured review

Featured review
5 5 5 5 5
Shermans Dale, PA
Oct 10, 2020

This was the first class since 2008, and I was nervous to go back to a fitness routine and meet new people.  EVERYONE made me feel welcome and part of the team and made me feel inspired to do my best even though I am extremely out of shape for 50 years old.  Allison had encouraged me to schedule more sessions.  I have been SORE ALL weekend, but, this is telling my body that it is working and worth the hard work.  I have a lot of limitations to deal with, but they work with you to achieve you best workout.  Thank you Allison!!!!

Business Hours *

Pilates Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
5:00 am - 8:30 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 2:00 pm
Saturday
6:00 am - 1:00 pm
Sunday
11:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.