Featured review

Featured review
5 5 5 5 5
Mechanicsburg
Feb 20, 2019

I was nervous about taking a Suspend class but it was amazing. It was a challenging work out for me (really sore today) but am looking forward to taking another class and getting stronger.

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Apparatus Circuit • $20.00

This low-impact, high-energy cardio Pilates class is only taught in a Level 2 or Level 3 format to ensure safe core muscle recruitment on Pilates Apparatus.  Circuit Classes combine our Performance Pilates moves with cardio intervals.  The cardio intervals are created by jumping off the footboard, gliding on the floor, or by instructor creativity.  The instructor will guide clients through a class of alternating circuits: Pilates > Cardio > Pilates > Cardio.  The class is fun, fast paced and designed to elevate the heart rate and challenge the body.

This class is also offered:
Thursday, November 21th
10:00 - 10:50am Lynette
10:00 - 10:50am Lynette
Friday, November 22th
10:00 - 10:50am Amanda
Monday, November 25th
7:00 - 7:50am Stef
7:00 - 7:50am Stef

MORE LOCATIONS
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Camp Hill
3514 Trindle Road, Camp Hill, PA, 17011, USA

Featured review

Featured review
5 5 5 5 5
Mechanicsburg
Feb 20, 2019

I was nervous about taking a Suspend class but it was amazing. It was a challenging work out for me (really sore today) but am looking forward to taking another class and getting stronger.

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 8pm
5am - 8:30pm
5:30am - 8pm
Open5:30am - 8pm
5:30am - 2pm
6am - 1pm
11am - 1pm
* Holiday Schedules Vary - Please contact us for more info