Featured review

Featured review
5 5 5 5 5
Harrisburg
Feb 28, 2020

Wednesday was my first ever Suspend class.  Allison made sure everyone in the class understood each exercise, and how to modify to make it easier or more challenging.  My muscles were sore, in a good way :) the next day!  I would definitely recommend the Absolute Pilates Suspend class to anyone!

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Apparatus Circuit • $20.00

This low-impact, high-energy cardio Pilates class is only taught in a Level 2 or Level 3 format to ensure safe core muscle recruitment on Pilates Apparatus.  Circuit Classes combine our Performance Pilates moves with cardio intervals.  The cardio intervals are created by jumping off the footboard, gliding on the floor, or by instructor creativity.  The instructor will guide clients through a class of alternating circuits: Pilates > Cardio > Pilates > Cardio.  The class is fun, fast paced and designed to elevate the heart rate and challenge the body.

This class is also offered:
Tuesday, August 11th
3:30 - 4:20pm Lynette

MORE LOCATIONS
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Camp Hill
3514 Trindle Road, Camp Hill, PA, 17011, USA
See more locations »

Featured review

Featured review
5 5 5 5 5
Harrisburg
Feb 28, 2020

Wednesday was my first ever Suspend class.  Allison made sure everyone in the class understood each exercise, and how to modify to make it easier or more challenging.  My muscles were sore, in a good way :) the next day!  I would definitely recommend the Absolute Pilates Suspend class to anyone!

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 8pm
5am - 8:30pm
Open5:30am - 8pm
5:30am - 8pm
5:30am - 2pm
6am - 1pm
11am - 1pm
* Daily and holiday schedules may vary. Please contact us for more information.