Featured review

Featured review
5 5 5 5 5
Port Trevorton
Sep 18, 2019

My group Level 1-2 equipment class experience with Sterling could be described exactly like the explanation of Absolute Pilates classes in the letter asking me to write a review.  Sterling's class (as well as Donna's classes), ease my back and neck pain and stiffness and improves my flexibility.  The breathing technique and body alignment are consistently stressed.  I enjoy my sessions and appreciate the results of the workouts.  I love when my muscles scream at me.  That's what I want (once in a while) :)

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Level 2 Apparatus • $25.00

This Pilates class is designed for the client that is ready to expand on the foundations developed from taking Level 1 Pilates classes.  The classes will move at a faster pace and assume you understand basic cueing and technique. Minimal breaks will be taken during class.  Class instruction will be delivered to the average fitness level for the clients in attendance. Modification to make the exercises harder or easier will be given by the instructor. 
 
This class is also offered:
Monday, July 6th
9:00 - 9:50am Sage
9:00 - 9:50am Lynette
9:00 - 9:50am Donna
6:00 - 6:50pm Amanda
6:15 - 7:05pm Ryan

MORE LOCATIONS
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Mechanicsburg (Walden)
132 Walden Way, Mechanicsburg, PA, 17050, USA
See more locations »

Featured review

Featured review
5 5 5 5 5
Port Trevorton
Sep 18, 2019

My group Level 1-2 equipment class experience with Sterling could be described exactly like the explanation of Absolute Pilates classes in the letter asking me to write a review.  Sterling's class (as well as Donna's classes), ease my back and neck pain and stiffness and improves my flexibility.  The breathing technique and body alignment are consistently stressed.  I enjoy my sessions and appreciate the results of the workouts.  I love when my muscles scream at me.  That's what I want (once in a while) :)

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open7am - 5pm
7am - 7pm
7am - 5pm
7am - 7pm
Closed
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.