Featured review

Featured review
5 5 5 5 5
Port Trevorton
Sep 18, 2019

My group Level 1-2 equipment class experience with Sterling could be described exactly like the explanation of Absolute Pilates classes in the letter asking me to write a review.  Sterling's class (as well as Donna's classes), ease my back and neck pain and stiffness and improves my flexibility.  The breathing technique and body alignment are consistently stressed.  I enjoy my sessions and appreciate the results of the workouts.  I love when my muscles scream at me.  That's what I want (once in a while) :)

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Apparatus Circuit • $20.00

This low-impact, high-energy cardio Pilates class is only taught in a Level 2 or Level 3 format to ensure safe core muscle recruitment on Pilates Apparatus.  Circuit Classes combine our Performance Pilates moves with cardio intervals.  The cardio intervals are created by jumping off the footboard, gliding on the floor, or by instructor creativity.  The instructor will guide clients through a class of alternating circuits: Pilates > Cardio > Pilates > Cardio.  The class is fun, fast paced and designed to elevate the heart rate and challenge the body.

This class is also offered:
Tuesday, December 10th
3:30 - 4:20pm Lynette
3:30 - 4:20pm Lynette
Wednesday, December 11th
7:00 - 7:50am Donna
6:00 - 6:50pm Amanda
6:00 - 6:50pm Amanda

MORE LOCATIONS
Harrisburg
4411 Linglestown Road, Harrisburg, PA, 17112, USA
The Studio by Absolute Pilates
1322 Saxton Way, Mechanicsburg, PA, 17055, USA
Mechanicsburg (Walden)
132 Walden Way, Mechanicsburg, PA, 17050, USA

Featured review

Featured review
5 5 5 5 5
Port Trevorton
Sep 18, 2019

My group Level 1-2 equipment class experience with Sterling could be described exactly like the explanation of Absolute Pilates classes in the letter asking me to write a review.  Sterling's class (as well as Donna's classes), ease my back and neck pain and stiffness and improves my flexibility.  The breathing technique and body alignment are consistently stressed.  I enjoy my sessions and appreciate the results of the workouts.  I love when my muscles scream at me.  That's what I want (once in a while) :)

Business Hours *

Pilates Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 5pm
Open7am - 7pm
7am - 5pm
7am - 7pm
Closed
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info