Darlene and Heather have created a beautiful space, stuffed with great equipment, their considerable expertise and a strong complement of instructors. I have worked with Darlene for many years and have also worked with other trainers, both at Joy and in previous studios. The Joy group offers unique skills and challenges me to grow in strength, coordination, balance and body knowledge using Pilates and Gyrotonic. These are not just routine, repetitive exercises. Darlene is always taking new training and then introducing new modalities and challenges tailored to my needs - most recently, the Galileo vibrating platform which provides a wonderful warmup and workout. Now over 70, I am stronger and more fit than at anytime in my life. Good health and fitness are the cheapest insurance, and these professionals know how to help me achieve these goals.