Bosu was so much fun and so HARD!!! But not too hard to do. I was SWEATING from home. Loved it, and I would do it every day if I could. I've had a Bosu for years, and didn't think someone could make a whole class out of it and keep me interested. Really liked the class that Lauren did, and I'm going to make it a Monday “thing”.
Featured review
Featured review
Susan M.
Mechanicsburg, PA
Mar 8, 2021
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Livestream Barre • $20.00
Barre offers an energized workout based on traditional ballet that is designed to lengthen, lift, and tone from head to toe. Set to upbeat music, this class will work the legs, glutes, and core. Barre starts with a warm up and includes a standing center portion, a barre portion, and a mat portion. Finish with some stretching, and this class is sure to leave you feeling like you’ve worked every part of your body. Achieving a body like a dancer is possible (even after baby!), and this class is designed to sculpt, increase flexibility, and provide cardio all at the same time!
This class is also offered:
| Monday, May 23th | |
| 5:30 - 6:20pm | Bethany |
| 5:30 - 6:20pm | Bethany |
| 5:30 - 6:20pm | Bethany |
Featured review
Featured review
Susan M.
Mechanicsburg, PA
Mar 8, 2021
Bosu was so much fun and so HARD!!! But not too hard to do. I was SWEATING from home. Loved it, and I would do it every day if I could. I've had a Bosu for years, and didn't think someone could make a whole class out of it and keep me interested. Really liked the class that Lauren did, and I'm going to make it a Monday “thing”.
Business Hours *
Pilates Studio HOURS*
Monday
6:30 am - 7:30 pm
Tuesday
6:30 am - 7:30 pm
Wednesday
6:30 am - 7:30 pm
Thursday
Open6:30 am - 7:30 pm
Friday
6:30 am - 5:30 pm
Saturday
9:30 am - 1:00 pm
Sunday
9:30 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.