Longevita Pilates & Yoga Studio

Love. Life. Longer. Longevita.

At Longevita Pilates & Yoga Studio, LLC, our mission is to bring positive change to each individual through Pilates, yoga, barre, TRX and other fitness regimes despite their current physical abilities or age. At Longevita, you will find that what we offer is much deeper than fitness classes. We want to enable our clients to find the best balance of strength, flexibility, coordination, and body awareness. This balance of mind and body allows our clients to improve their lifestyles, and achieve their goals, be it fitness or rehabilitation, with life changing results.

We focus on functional fitness that will compliment any activity or fitness program/goals. Along with Pilates training, we feature exercises that mimic natural movements, by combining strength, balance, and core in a way that typically leads to better muscular balance and joint stability. By incorporating Pilates, hot/unheated/meditaion/kids' yoga, barre, TRX and other fitness regimes, this can help you improve cardiovascular fitness, lose weight, and continue rehabilitating after an injury. We also offer modifications in many classes to meet the particular fitness needs of prenatal and postnatal women, people with special needs such as multiple sclerosis, the active aging population, and much more!

*** Longevita is suitabe for all women, men, and kids!