Such a great first time experience. The staff were kind and helpful. The studio was so clean and equipment was well taken care of.
Carole Caldwell, STOTT PILATES® Certified Instructor
Practicing Pilates Since: 2014
Teaching Pilates Since: 2016
Most Recent Training: STOTT PILATES Certified Instructor complete repertoire
What to Expect in Class: Gain better understanding of the importance of the mind-body connection through reformer and mat exercises. Focus on strength, mobility, and stabilization. Above all, fun!
Biggest Influences/Inspirations/Styles: Personal experience overcoming years of chronic pain with STOTT PILATES.
Carole is currently teaching Pilates & Group Reformer classes and is available for Private Sessions!