Featured review

Featured review
5 5 5 5 5
Berwick
May 5, 2022

Such a great first time experience. The staff were kind and helpful. The studio was so clean and equipment was well taken care of.

Back to Website
Cheryl
Cheryl Remington, certified APPI Pilates Matwork, FT Physical Therapist Assistant & Certified Rock Steady Boxer
 
Most Recent Trainings: Currently pursuing APPI Pilates Equipment Instructor Certification and becoming a Certified Strength and Conditioning Specialist.
 
What to Expect in Class: Laughing. Fun. Correct form, and a good workout.
 
Biggest Influences/Inspirations/Styles: The owner of APPI - an amazing person with addicting energy! And a passion for health, wellness, and coaching people to reach their full potential and fitness goals.
 
Cheryl is currently teaching Pilates Group Reformer classes and is available for Private Sessions! She also is a certified Rock Steady Boxing coach teaching Boxing for Parkinson's.

Monday
7:00
 
7:55
AM Virtual Pilates Mat
7:15
 
8:10
AM Tone + Stretch Reformer
7:15
 
8:10
AM Virtual Reformer Tone + Stretch
8:30
 
9:25
AM Tone + Stretch Reformer
8:30
 
9:25
AM Virtual Reformer Tone + Stretch
1:30
 
3:00
PM NeuroFit
Tuesday
7:00
 
7:55
AM Virtual Pilates Mat
Wednesday
7:00
 
7:55
AM Virtual Pilates Mat
1:30
 
2:45
PM NeuroFit
Friday
7:00
 
8:00
AM Virtual Pilates Mat
1:00
 
1:45
PM NeuroFit Pilates Reformer

See other staff members


Featured review

Featured review
5 5 5 5 5
Berwick
May 5, 2022

Such a great first time experience. The staff were kind and helpful. The studio was so clean and equipment was well taken care of.

Business Hours *

Pilates Studio HOURS*

Monday
6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.