Such a great first time experience. The staff were kind and helpful. The studio was so clean and equipment was well taken care of.
Cheryl Remington,
certified APPI Pilates Matwork, FT Physical Therapist Assistant
& Certified Rock Steady Boxer
Most Recent
Trainings: Currently pursuing APPI Pilates
Equipment Instructor Certification and becoming a
Certified Strength and Conditioning Specialist.
What to Expect in
Class: Laughing. Fun. Correct form, and a good
workout.
Biggest
Influences/Inspirations/Styles: The owner of APPI -
an amazing person with addicting energy! And a passion for health,
wellness, and coaching people to reach their full potential and
fitness goals.
Cheryl is currently teaching Pilates Group Reformer
classes and is available for Private Sessions! She also is a
certified Rock Steady Boxing coach teaching Boxing for
Parkinson's.
