Such a great first time experience. The staff were kind and helpful. The studio was so clean and equipment was well taken care of.
Sonja Stendal, Yoga
Alliance RYT-200
Practicing
Since: 1977
Teaching
Since: 2015
Most Recent
Training: Trauma-Informed Yoga
What to Expect in
Class: A slower paced, strength building, alignment
based, mindful practice
Biggest
Influences/Inspirations/Styles: Jeni Martinez, Karen Schwisow, Rebecca Ray,
Lillias Folan (70’s on PBS), and Jason Crandell
